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As a parent, there are countless dreams and aspirations we hold for our children, particularly our daughters. We want them to grow into empowered, confident women who can navigate the complexities of life with grace and strength. Yet, when it comes to the transition from girlhood to womanhood, many of us find ourselves in uncharted territory, unsure of how to properly guide them. But as we uncover more about our own journeys, we realize that this transition is not just about physical changes—it's about empowering them with knowledge and self-awareness. In this episode, I was joined by Tori Milner, Women's Empowerment Coach and Teen Mentor and Menstrual Cycle Guide.
Growing up, many of us were left in the dark regarding the true nature and strength of womanhood. This often meant relying on misinformed peers and outdated notions instead of truly understanding our cycles...
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